What To Wear To The Gym in October 15 Trendy Outfits: Stay Stylish & Comfortable
October brings cooler temperatures, cozy layers, and the perfect opportunity to refresh your gym wardrobe. Choosing what to wear to the gym in October can be a fun yet practical challenge. You need outfits that keep you warm, allow freedom of movement, and still make you look stylish. Whether you prefer leggings, joggers, or shorts, there’s an outfit to fit every style. Below, we’ve curated 15 fashionable gym outfits for October, along with hairstyle suggestions, costs, and plus-size alternatives. Let’s dive into the ultimate guide on what to wear to the gym in October and step up your workout game.
1. Classic Black Leggings & Hoodie Combo
- Description: Black leggings are a gym staple. Paired with a fleece-lined hoodie, they offer warmth for those chilly October mornings. The look is versatile and flattering, providing a sleek silhouette while keeping you comfortable.
- Where To Wear: Perfect for outdoor morning runs, weight training, or yoga sessions.
- Hairstyle: Sleek high ponytail to keep hair away from your face.
- Cost: Leggings ($30), Hoodie ($40)
- Plus-Size Alternative: Opt for high-waisted leggings with tummy control and a relaxed-fit hoodie.
2. Crop Top & High-Waisted Joggers
- Description: A long-sleeve crop top paired with high-waisted joggers gives a balanced mix of coverage and breathability. The joggers provide comfort, while the crop top adds a hint of style.
- Where To Wear: Ideal for weightlifting or Pilates classes.
- Hairstyle: Braided bun to keep hair neat during workouts.
- Cost: Crop Top ($25), Joggers ($35)
- Plus-Size Alternative: Choose a looser crop top that skims the body and joggers with an adjustable waistband.
3. Thermal Sports Bra & Compression Leggings
- Description: A thermal sports bra paired with compression leggings keeps you warm yet flexible. The leggings offer excellent support, and the thermal bra adds insulation.
- Where To Wear: Great for high-intensity interval training (HIIT) or spinning classes.
- Hairstyle: Messy top knot for a relaxed look.
- Cost: Sports Bra ($30), Leggings ($45)
- Plus-Size Alternative: Go for a full-length, moisture-wicking top that provides ample coverage and warmth.
4. Sleeveless Hoodie & Cycling Shorts 
- Description: This combination is all about functionality. The sleeveless hoodie provides mobility, while cycling shorts ensure you stay cool during intense sessions.
- Where To Wear: Perfect for indoor cycling or CrossFit.
- Hairstyle: Side braid to keep hair manageable.
- Cost: Hoodie ($35), Shorts ($20)
- Plus-Size Alternative: Opt for knee-length shorts and a sleeveless top with side slits.
5. Fitted Long-Sleeve Top & Mesh Panel Leggings 
- Description: Fitted long sleeves trap warmth, while mesh panels in the leggings offer ventilation. A blend of fashion and function.
- Where To Wear: Ideal for yoga or barre classes.
- Hairstyle: Half-up, half-down style for a chic finish.
- Cost: Top ($28), Leggings ($40)
- Plus-Size Alternative: Choose leggings with thicker mesh panels for added durability.
6. Lightweight Windbreaker & Joggers 
- Description: A lightweight, water-resistant windbreaker is perfect for those brisk October days. Joggers add to the casual yet athletic vibe.
- Where To Wear: Great for outdoor runs or gym sessions on rainy days.
- Hairstyle: Low ponytail with a headband.
- Cost: Windbreaker ($50), Joggers ($30)
- Plus-Size Alternative: Pick a windbreaker with an adjustable drawstring and joggers with extra stretch.
7. Oversized Sweatshirt & Bike Shorts
- Description: The oversized sweatshirt trend isn’t just for lounging. Pair it with bike shorts for a comfy, athleisure look.
- Where To Wear: Suitable for dance classes or light cardio workouts.
- Hairstyle: Low bun with a few loose strands for a casual look.
- Cost: Sweatshirt ($35), Bike Shorts ($20)
- Plus-Size Alternative: Try a tunic-style sweatshirt and mid-thigh shorts for added comfort.
8. Tank Top & High-Waisted Compression Leggings 
- Description: A moisture-wicking tank top and compression leggings are the perfect pair for breaking a sweat without feeling restricted.
- Where To Wear: Ideal for cardio, aerobics, or strength training.
- Hairstyle: High braided ponytail to keep hair off your neck.
- Cost: Tank Top ($18), Leggings ($38)
- Plus-Size Alternative: Choose a tunic-length tank for extra coverage and high-rise leggings.
9. Sports Bra & Loose Tank Top Overlayer 
- Description: This combination offers flexibility and style. The loose tank gives breathability, while the sports bra ensures support.
- Where To Wear: Great for hot yoga or Zumba classes.
- Hairstyle: Double French braids for a sporty look.
- Cost: Sports Bra ($25), Tank Top ($15)
- Plus-Size Alternative: Opt for a longer tank top with wider straps and a high-support sports bra.
10. Long-Sleeve Athletic Top & Flare Pants 
- Description: A modern twist on gym outfits, flare pants add flair and comfort, while the long-sleeve top keeps you cozy.
- Where To Wear: Perfect for dance classes or stretching sessions.
- Hairstyle: Loose waves for a relaxed vibe.
- Cost: Top ($30), Flare Pants ($40)
- Plus-Size Alternative: Choose pants with a wider waistband for added support.
11. Knitted Beanie & Puffer Vest with Leggings 
- Description: For those brisk October mornings, a puffer vest and knitted beanie provide warmth without bulk. Pair with simple leggings.
- Where To Wear: Ideal for outdoor runs or early morning gym commutes.
- Hairstyle: Low braid peeking out from under the beanie.
- Cost: Beanie ($15), Puffer Vest ($45), Leggings ($30)
- Plus-Size Alternative: Go for a vest with an adjustable fit and thicker leggings.
12. Cropped Sweatshirt & Drawstring Shorts
- Description: A cropped sweatshirt paired with drawstring shorts gives you coverage and freedom. The combo is trendy and functional.
- Where To Wear: Great for casual gym visits or weekend sports.
- Hairstyle: Space buns for a fun, sporty look.
- Cost: Sweatshirt ($28), Shorts ($20)
- Plus-Size Alternative: Select a sweatshirt with a looser fit and mid-length shorts.
13. Sleeveless Turtleneck & Jogger Leggings
- Description: A sleeveless turtleneck keeps you warm without overheating. Paired with jogger-style leggings, it’s both stylish and cozy.
- Where To Wear: Ideal for Pilates or low-intensity workouts.
- Hairstyle: High puff for a chic yet athletic vibe.
- Cost: Turtleneck ($35), Jogger Leggings ($40)
- Plus-Size Alternative: Opt for a turtleneck with a looser neckline and stretchier joggers.
14. Full-Zip Hoodie & Capri Leggings
- Description: A full-zip hoodie allows you to layer up or down, making it versatile for the gym. Capri leggings provide a mix of warmth and flexibility.
- Where To Wear: Suitable for any gym workout or casual sports.
- Hairstyle: Twisted bun for an elegant look.
- Cost: Hoodie ($38), Capri Leggings ($30)
- Plus-Size Alternative: Choose a longer hoodie that covers the hips and supportive capri leggings.
15. Matching Set: Longline Sports Bra & Leggings
- Description: A coordinated set always looks polished. The longline sports bra doubles as a crop top, making this set stylish and functional.
- Where To Wear: Perfect for yoga, barre, or dance classes.
- Hairstyle: Sleek ponytail for a refined appearance.
- Cost: Sports Bra ($35), Leggings ($45)
- Plus-Size Alternative: Pick a set with enhanced stretch and wider straps for added support.
FAQs: What To Wear To The Gym in October
- What are the best fabrics for gym clothes in October?
- Moisture-wicking, breathable, and thermal fabrics work best. These keep you dry and warm.
- Can I wear shorts to the gym in October?
- Yes, pair them with a long-sleeve top or a hoodie to balance the cooler temperatures.
- Is it okay to layer up for the gym in October?
- Absolutely! Layering helps you adjust your outfit according to temperature changes.
- What shoes should I wear to the gym in October?
- Trainers with good grip are ideal, especially for outdoor activities.
- Can I wear a hoodie to the gym?Yes, hoodies are great for warming up and can be taken off once you’re warm.
- What’s a good hairstyle for the gym in October?
- High ponytails, braids, or buns work well to keep hair off your face and neck during workouts.
- What colors are popular for gym outfits in October?
- Neutral shades like black, grey, and navy, along with earthy tones like olive, burgundy, and mustard, are popular for the fall season.
- Are matching gym sets still in style?
- Yes, matching sets are very much in trend and give a sleek, coordinated look that’s both stylish and practical.
- Can I wear compression gear in cooler weather?
- Absolutely! Compression gear helps with muscle support and warmth, making it ideal for cooler October temperatures.
- What’s the best way to transition gym clothes from morning to evening workouts?
- Layering is key. Start with a base layer like a tank top, add a hoodie or jacket for the cooler evenings, and remove layers as needed.
Conclusion
Dressing for the gym in October is all about striking a balance between comfort, warmth, and style. From cozy hoodies to sleek leggings, there are endless ways to mix and match pieces to create a look that suits your workout routine and personal style. The key is to choose fabrics that keep you warm but also wick away moisture, ensuring you remain comfortable no matter how intense your session gets. With our curated list of 15 trendy gym outfits, along with plus-size alternatives, you’re all set to conquer your October workouts in style. Remember, the right outfit can motivate you to push your limits and feel confident.
So, whether you’re a fan of leggings and crop tops or prefer joggers and long sleeves, there’s a perfect October gym outfit waiting for you. Now that you know what to wear to the gym in October, it’s time to gear up and hit those fitness goals with flair!
- Layering is key. Start with a base layer like a tank top, add a hoodie or jacket for the cooler evenings, and remove layers as needed.